PCOS Coach News

PCOS Success! Newsletter
Why a newsletter about PCOS? Because PCOS can be overwhelming mentally and physically. There is so much to learn and so much conflicting advice. PCOS Success! breaks it down for you into little pieces you can work into your life on a weekly basis. Before you know it you will be on the road to optimum health. The newsletter is free and when you sign up you will get a special report called "10 Ways to Feel Better Now!"

PCOS Coaching
Feeling overwhelmed? Not sure what to do first? Have you tried to lose weight more times than you can count? Do you plan to exercise, but it never quite happens? Is the fatigue associated with PCOS draining away your motivation and your self-esteem? You are NOT alone. For nearly three years I was the Washington, DC, chapter head of a national support organization. Over and over I got calls or emails from women who were reachin the end of their ropes with PCOS. They were frustrated because they couldn't absorb the flood of information and they weren't reaching their goals. It wasn't their fault.

You see, as a life coach I have discovered that most people create change in their lives much more quickly when they have a coach. 

I can help you design the life you want. PCOS creates special challenges. With the support of a coach you can decide where your life needs to change to support your health and your goals. If you don't know where to begin, a coach can help you choose goals that make sense for you. A coach can help you design supportive environments that make it almost impossible not to meet your goals. Just as a personal trainer helps you set up an exercise program to meet your fitness goals, a personal coach helps you set up a lifestyle that makes it possible to reach your personal goals.

You can schedule a free consultation to see if coaching is for you by emailing me (julie@pcoscoach.com) or calling me at 801-231-5024.